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📁 Category: Running
Last verified & updated on: January 10, 2026
The intersection of Running and modern science has led to fascinating new insights, demonstrating the profound connection between analytical thought and creative expression.
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Understanding Foot Biomechanics and Gait AnalysisSelecting the right running footwear begins with a fundamental understanding of foot biomechanics. Every runner possesses a unique gait cycle, categorized primarily as neutral, overpronation, or supination. Identifying your specific movement pattern i...
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